Fitness Group Classes
Level up your game with sport-specific fitness
Improve your stamina, footwork, and core strength with our racquet and paddle sport-specific fitness classes. Our trainers are experienced players themselves, so they understand what you need to get results on the court. Cross-training can help you move faster, drive harder, and prevent injuries. Small class sizes allow instructors to provide attention and adjustments to every client.
2026 Sessions
Limited to 5 participants per class
| Season Session | Number of Weeks | Early Bird Discount Deadline |
|---|---|---|
| Fall I 2026 (August 31 - October 25, 2026) Fitness Class Schedule | 8 No Classes Labor Day Weekend (Sept. 5, 6 & 7) | August 17, 2026 |
| Fall II (October 26 - December 20, 2026) Fitness Classes Next Session | 8 No Classes Thanksgiving Weekend (Nov. 26, 27, 28 & 29) | October 12, 2026 |
Sarah Ali
Sarah Ali is a former Division I tennis player at Fordham University. She is a three-time MVP and a two-time 1st team All-Atlantic 10 honoree. Formerly a special education teacher, she is now a NASM Certified Personal Trainer and fitness instructor teaching at iTennis and Sanctuary Fitness in Pasadena, CA. Follow her on Instagram and TikTok @sarahalifit.
